Hi everyone! My name is Jess Pugmire, and I have been a big fitness enthusiast pretty much my whole entire life. My parents always have had a yearning love and passion for exercise, so it was always a big deal in my house. Not only do I love working out, but I love health! I have my degree in Public Health from Utah Valley University, and am in the process of becoming a nutritionist. I hope that through sharing some fun work outs, recipes, and beliefs that you will become a lover of health and fitness like me! This blog is to be fun, take what I know and to believe/add whatever you want into your daily lives! Hopefully I can be of help!!
xoxo,
Jess Pugmire
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